Less "keeping it all together." More finally taking a breath.
You've been giving, doing, pushing through—but something's shifted. You're tired. Maybe even done. And somewhere inside, you know: It's time to come home to you.
Intuitive Energy Healer | Sacred Space Holder | Guide Rooted in Earth & Connection
Projector | Mother of Four | Navigating life with a mindful presence, grounded energy, and an open heart
I walk alongside those feeling burnt out, disconnected, or simply adrift—those beautiful souls who've been holding space for everyone but themselves. Those who've forgotten the sound of their own inner wisdom beneath the noise of everyday demands.
If you're nodding right now, you're exactly where you need to be.
I once lived in the exhausting cycle that might feel familiar to you—perpetual motion, inevitable collapse, barely recovering before beginning again. I wore burnout like a badge of honour, thinking that's just what showing up in life looked like.
Until my body and spirit whispered, then SHOUTED: "This isn't sustainable. This isn't you."
So I paused. I listened. I began reconnecting with my true essence—through energy healing, the sacred medicine of cacao, sound vibrations, and the revolutionary act of intentional rest. Piece by piece, I found my way back to myself, creating a life that honors both my energy and my humanity.
Is my life perfectly balanced? Far from it—and that's the beautiful authenticity I bring to this work.
Our garden grows more weeds than vegetables. The laundry frequently claims territory on our couch. And my four beautiful children ensure life remains wonderfully unpredictable—from impromptu kitchen dance parties to deep philosophical questions at bedtime.
Home is a vibrant cane farm where creeks whisper and trees sway, offering the spaciousness my soul craves after years of feeling confined. Here, alongside my husband, we're creating a life aligned with what truly matters.
Some mornings I sip celery juice as a quiet act of self-honoring. Some days I make sourdough from scratch. Other days, store-bought bread and simple moments of presence are enough. When I need to drop from my busy mind into my heart space, I turn to cacao—my ritual for remembering.
We forget to water plants. We lose track of permission slips. But we're learning to live with intention even amidst beautiful imperfection.
That healing should feel like coming home, not like climbing a mountain
That slowness is not laziness but profound wisdom
That bare feet on earth, warm mugs in hands, and deep exhales are potent medicine
That sacred spaces are created through intention, not perfection
That you were never broken—you've just temporarily forgotten your wholeness
Here, you'll find a nurturing sanctuary where you can finally exhale completely. A place where healing doesn't require complicated rituals or perfect understanding—just your presence and willingness to reconnect with your essence.
There's no spiritual entrance exam here. No required vocabulary or previous experience. Simply bring yourself—exactly as you are today. I'll meet you with warmth, understanding, and zero judgment about where you are on your path.
Your healing experience will unfold naturally, guided by what your mind, body, and spirit need most. Sessions may include:
Honor it. Your body holds ancient wisdom that knows exactly when it's time to pause, reconnect, and remember.
You don't need to justify your need for rest or belonging. You don't need permission to prioritize your wellbeing.
You just need a nurturing space to begin.
And that space is here, waiting for you.
Receive this gentle practice for reconnecting with your essence when life feels overwhelming. Enter your email to have this soul-nourishing ritual delivered straight to your inbox.