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You Know It's Time to Come Home to You
You've been giving, doing, pushing through — but something's shifted. You're tired. Maybe even done. And somewhere inside, you know: It's time to come home to you.
This is a space that values slower living, ancestral wisdom and holistic health.
Our bodies are not broken. They already know what to do.
Healing begins when we slow down enough to listen.
Here, you'll find a nurturing sanctuary where you can finally exhale completely. A place where healing doesn't require complicated rituals or perfect understanding — just your presence and willingness to reconnect with your essence.
My work is body-led and nervous-system aware, guided by the belief that true healing is not about suppressing symptoms, but understanding what the body is communicating and supporting it to restore balance.
This is not about doing more.
It is about doing less, with intention.
Your healing experience will unfold naturally, guided by what your mind, body and spirit need most. Sessions may include:
Energy healing & chakra balancing to release what no longer serves you
Intuitive shamanic guidance & soul messages that reconnect you with your inner wisdom
Sound healing through crystal bowls shamanic drums & chimes to restore harmony
Heart-opening cacao ceremony for deeper connection
Alongside my energy healing practice, I am deeply immersed in the study of homeopathy. My goal is to help people heal in the way the body knows how to heal, not simply removing symptoms and calling it “better.” This work continues to shape how I support clients and I look forward to offering future workshops where I will share simple, practical swaps you can make in your home to support health in a more natural and sustainable way.
Back to Balance
2.5 hour in-person session | $289
For when surface-level fixes are no longer enough.
Back to Balance is a deeply restorative, intuitively led session designed to support emotional release, nervous system regulation and whole-body realignment.
This is a space to slow right down, tune back into your body and listen to what has been asking for attention beneath the noise of everyday life. Together, we gently uncover and release what your system has been holding - emotionally, energetically and when relevant, across lifetimes.
I work intuitively, allowing each session to unfold in response to what your body and energy present on the day. This may include energy healing and chakra balancing, sound, shamanic work, crystals, pure Egyptian oils, flower essences, and intuitively body-led guidance.
At times, repeated emotional patterns, behaviours or blocks can have deeper energetic roots. When it naturally arises, I may intuitively access and channel insight connected to past lives or stored energetic memory, helping bring awareness, clarity and resolution into your current life experience. Nothing is forced or directed and no two sessions are ever the same.
We close with grounding cacao, allowing space to gently integrate, reflect, and move through whatever has surfaced, bringing you back into your body feeling supported, settled and clear.
Includes:
Energy healing and chakra balancing
Intuitive body-led guidance
Sound healing and shamanic work (as guided)
Crystal and Egyptian oil therapy
Past life and energetic pattern clearing (when it arises)
Personalised flower essence or tissue salt support
Grounding cacao integration and closing reflection
This session is ideal if you are feeling emotionally overwhelmed, burnt out, disconnected from yourself, stuck in repeated life patterns, navigating transition or craving deeper healing and lasting support rather than another quick fix.
The Reset
Distance session | $149
For when your system is tired of pushing through.
The Reset is a gentle, grounding distance session designed to calm your nervous system, ease emotional and mental overload, and bring your body back into balance.
This session draws on the same foundational energy work as Back to Balance, offered in a lighter, more supportive format and delivered via distance. It focuses on regulation, clearing and restoring energetic flow, without the depth or processing of in-person work.
Each session is guided intuitively, allowing your system to receive exactly what it needs in that moment. Nothing is forced or directed and no two sessions are ever the same. At times, intuitive insight may arise around repeated emotional or energetic patterns, including past life or ancestral threads, offering clarity, understanding and gentle resolution. This is shared only when it naturally comes through and is always guided by what feels supportive for you.
Following your session, we allow space for integration through voice notes or a short Zoom call, so you feel grounded, supported, and clear about what has surfaced.
Includes:
Intuitive energy healing and chakra balancing
Gentle body-led energetic check-in
Nervous system regulation and grounding
Intuitive insight and pattern awareness (including past life or ancestral threads when they arise)
Integration and closing support
Voice note or short Zoom reflection to discuss what came up
This session is ideal when you need support, relief and regulation, without committing to deeper in-person work.
Meet Your Guide:
The Hands and Heart Behind the Healing
Hello there, I'm Charlene — intuitive healer, energy worker and fellow human who knows what it feels like to carry too much.
My healing practice was born from my own journey of overwhelm, disconnection and the search for something deeper than surface-level wellness. I believe healing doesn't need to be complicated or wrapped in mystical jargon to be profound.
I create cozy, grounded spaces where you can simply exhale, be exactly as you are, and receive the support your energy is asking for. No pre-tense. No pressure. Just presence.